Happy Friday!  Since down here in the south we are in the middle of peach season, I thought it only appropriate that I provide ya’ll with a peach dessert recipe!  For me that means having to actually make a peach dessert.  Since we all know how much I hate desserts (wink, …

Are you ready for an easy, high protein snack that will give you a little extra energy to get through your day or a snack for friends and family? If so, have I got the perfect snack for you! I actually came across this recipe when I was …

Ya’ll know I love to provide you with those scrumptious sweet treat recipes! Well, I promised hubby that I would start providing ya’ll with more dinner and lunch options. “Real-food” recipes, as he likes to say. With that being said, have I got a super flavorful pasta dish …

So, the holidays are coming upon us. They will actually be here before we know it – yikes! If you’re like me, cooking is not something you’re going to have a lot of time for. I hope this quick and easy wrap helps make your holidays a little …

Are you ready for an extra dose of Omegas this week? Well, have I got a delicious smoothie that is a great source of both Omegas 3 and 6 and we can’t overlook all of the antioxidants that blueberries offer. Chia seeds and hemp seeds give this smoothie …