Author: Southern Vegan Kitchen

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Spice It Up Nuts

Are you ready for an easy, high protein snack that will give you a little extra energy to get through your day or a snack for friends and family? If so, have I got the perfect snack for you! I actually came across this recipe when I was …

Light and Easy Pasta

Ya’ll know I love to provide you with those scrumptious sweet treat recipes! Well, I promised hubby that I would start providing ya’ll with more dinner and lunch options. “Real-food” recipes, as he likes to say. With that being said, have I got a super flavorful pasta dish …

Quick Hummus Artichoke Wrap

So, the holidays are coming upon us. They will actually be here before we know it – yikes! If you’re like me, cooking is not something you’re going to have a lot of time for. I hope this quick and easy wrap helps make your holidays a little …

Blueberry Omega Smoothie

Are you ready for an extra dose of Omegas this week? Well, have I got a delicious smoothie that is a great source of both Omegas 3 and 6 and we can’t overlook all of the antioxidants that blueberries offer. Chia seeds and hemp seeds give this smoothie …

Perfect Pumpkin Bread

I just want to start this post by apologizing for not having more photos of the actual cooking process. I promise, it’s an innocent mistake. Let me explain…well, I ran across a pumpkin bread recipe at www.elanaspantry.com. Of course it looked awesome, as do all of her recipes. …

Skillet Style Cheese Dip

Wow! It is such a great feeling to know you can actually have a cheese dip that is actually good for you! That was the case this past weekend when I ran across a delicious cheese dip recipe. The only difference between this dip and the typical cheese …

Easy Chocolate-Peanut Butter Brownies

I love posting healthy recipes!  However, posting recipes every week can be a good and bad thing.  Good because obviously, you get to try a multitude of delicious recipes!  Bad because obviously, you get to try a multiple of not so delicious recipes.  Such was the case this past weekend.  …

Super Chard Wrap

Want to give your body a little jump-start into spring? If so, I have the perfect combination of taste, flavor and antioxidants all rolled into one meal! This recipe is actually compliments of my hubby. Recently we both discovered how much we LOVE Swiss Chard! I know we’re …

Almond-Butter Cups

Sometimes you’ve just got to have something ridiculously, crazy good – don’t you? Well, I’m not sure about you but I sure do! For me that used to mean some chilled Reese’s Peanut-Butter Cups – not anymore. Oh, don’t be sad for me because I have actually found …

Cauliflower Pizza Crust

Let’s talk pizza today!  I’ll start by letting you know that pizza USED to be my all-time favorite food!  No, I’m not kidding.  It’s really sad but if I had one last meal a deep dish, extra-cheese pizza would have been top on my list.  Well, needless to …