Servings
Quick and easy hummus artichoke wrap. Perfect lunch or dinner during those upcoming holidays!
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Ingredients
- 1 tbsp. olive oil
- ½ red onion sliced
- 1 brown rice flour tortilla or tortilla of your choice
- ¼ cup hummus I used roasted red pepper hummus.
- 3 whole canned artichoke hearts chopped slightly
- 1 whole roasted red pepper sliced (jarred-find one without added sugar)
- 2 cups mixed greens
Instructions
- Heat olive oil in a cast iron skillet.
- Add the onions and stir until soft and golden brown. Set aside until cool.
- Place tortilla in same skillet, not too long. I just placed mine in the skillet for a few seconds, just warming the tortilla.
- Assemble the tortilla: Hummus goes first, then cooked onion slices, roasted red pepper slices, artichoke hearts and last add the mixed greens.
- Carefully, wrap the tortilla and slice down the middle.