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Grits and Veggies

A hearty, meatless meal with a little bit of southern! Who knew sautéed veggies and grits were so perfect together?
Prep Time15 mins
Cook Time10 mins
Total Time25 mins

Ingredients

  • ½ Cup Cooked Grits
  • 6 Sliced Radishes
  • 8 Asparagus Spears
  • 2 Chopped Carrots
  • 2 Garlic Cloves
  • 1 Tbsp. Coconut Oil
  • ½ Cup Diced Onion
  • 2 Handfuls of Spinach
  • ½ Cup Shelled Peas
  • 1 Handful Herb of Choice I used Cilantro
  • Juice of 1 Lemon
  • 1 Tbsp Olive Oil
  • 1 Tsp. Apple Cider Vinegar
  • 1-2 Tbsp. Nutritional Yeast optional
  • Salt and Pepper to Taste

Instructions

  • Cook grits according to package.
  • Rinse and slice the radishes.
  • Cut asparagus spears into small pieces.
  • Grate or finely chop carrots.
  • In a small pot over medium heat, heat the coconut oil and add the onions and garlic. Sauté for a couple of minutes. Add the radishes, asparagus, carrots, spinach and peas. Sauté for another few minutes, until they are tender.
  • While veggies are cooking make the dressing. Mix lemon juice, olive oil, vinegar, nutritional yeast, salt and pepper.
  • Add the grits to the finished veggies. Top with fresh herbs. Just before serving add the dressing.